Get your tape measures out—you’re going to start with some measurements. I want to show you what an average actually looks like, and then we’re going into more depth.
A study was conducted that interviewed 55,000 men worldwide. They found that the average circumference is 4.59 in and the average length is 5.16 in. 68% of men fall between 4 and 1/2 and 6.3 in. 2.5% of men are longer than 6.9 in, and on the flip side, only 2.5% are shorter than 3.9 in. That probably means you are probably considered average.
Now, in terms of being pleasurable for the spicy señorita, it’s more about thickness. Most dudes are under 5 in. My insecurities revolved around thickness rather than length. Also note that as men age, the thickness and length of Big Al tend to decrease. Men end up with thinner, softer, and weaker erections.
Working out doesn’t just benefit your body; it also affects erections. It’s essential to routinely fill it up with blood, get an erection, and take care of business. If you don’t start to facilitate it, it will begin to shrink.
Options to increase girth
- Fat injections
- Dermographs or tissue grafts
- Panuma silicone sleeve
- Vacuum devices like Bathmate that I use
- Boost nitric oxide production by supplementing with L-Arginine and L-Citrulline
